Recipes

Lemon Poppy Seed Muffins: Gluten-Free, Paleo, and Low Carb Mornings can be hectic, especially when you're trying to balance a healthy breakfast with a busy schedule. These Gluten-Free, Paleo and Low Carb Lemon Poppy Seed Muffins are the perfect solution. They're not...

Harvest Turkey Chili – Paleo Instapot Chili I’ve been following a mostly paleo and low carb diet for years. Because of this it can be hard to find recipes that please the whole family, especially small children. However, this paleo instapot chili is a favorite meal...

Enjoy a Fall Treat without the Guilt I love pumpkin bread. It's perfect for breakfast, a snack or even a treat. And baking pumpkin bread makes my house smell delicious, my pumpkin spice candles don't quite match the real thing. If you're following a low carb or paleo...